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Calcium Supplements in Vegan pregnancy

Posted: Sep 1, 2017 9:23 am
by ruthmillie
Hi
Does anyone know of any vegan calcium supplements that are safe to take in pregnancy?
Thanks!

Re: Calcium Supplements in Vegan pregnancy

Posted: Oct 26, 2017 3:41 pm
by vpdevice
"Let your food be your medicine and let your medicine be your food." -- Hippocrates

Here are 15 foods that are high in calcium, ruthmillie: almonds, black-eyed peas, blackstrap molasses, bok choy, broccoli, collard greens, dried apricots, edamame, kale, okra, oranges, prunes, raspberries, spinach (cooked) and tofu

Re: Calcium Supplements in Vegan pregnancy

Posted: Nov 22, 2017 4:26 pm
by BloodyHell
Minute Maid orange juice is fortified with extra calcium.

Re: Calcium Supplements in Vegan pregnancy

Posted: Nov 3, 2018 8:41 am
by AndyBa