Kim-Chi

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mikeoffoco
Vegan Forum Beginner
Posts: 4
Joined: Aug 11, 2011 7:15 am

Kim-Chi

Postby mikeoffoco » Aug 11, 2011 7:27 am

I am a fan of David Wolfe and he mentions Kim-Chi, and fermented foods. Can someone tell me more about this? And would it be considered raw?

Also the Live Salsa and raw saurcraut. Any information would be helpful.

jonssmith2
Vegan Forum Guest
Posts: 16
Joined: Jan 3, 2012 9:33 am

Re: Kim-Chi

Postby jonssmith2 » Jan 10, 2012 8:39 am

Kim-chi is a Korean name ,
gimchi, kimchee, or Kim chee, is a traditional fermented Korean dish made of vegetables with varied seasonings.

There are hundreds of varieties of kimchi made with a main vegetable ingredient such as napa cabbage, radish, green onions or cucumber.


greeneye
Vegan Forum Beginner
Posts: 3
Joined: Jan 15, 2015 8:41 pm
Location: USA

Re: Kim-Chi

Postby greeneye » Feb 2, 2015 10:42 pm

Yes, it is a raw, fermented food--a bit like sauerkraut, only with a greater variety of vegetables.

Hellen19
Active Vegan Talker
Posts: 27
Joined: Oct 8, 2016 4:31 pm

Re: Kim-Chi

Postby Hellen19 » Nov 2, 2016 6:45 pm

Sauerkraut is the product of the fermentation of cabbage, so its taste appears a bit sour. Consisting of a high amount of fiber; thus, sauerkraut is a beneficial food for the digestive system. The richness of vitamin C in sauerkraut makes this food a great support for the immune system. In fact, it originated from China. You can read more at: https://wikihomenutrition.com/sauerkraut-health-benefits/


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