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Postby mikeoffoco » Aug 11, 2011 7:27 am

I am a fan of David Wolfe and he mentions Kim-Chi, and fermented foods. Can someone tell me more about this? And would it be considered raw?

Also the Live Salsa and raw saurcraut. Any information would be helpful.

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Re: Kim-Chi

Postby jonssmith2 » Jan 10, 2012 8:39 am

Kim-chi is a Korean name ,
gimchi, kimchee, or Kim chee, is a traditional fermented Korean dish made of vegetables with varied seasonings.

There are hundreds of varieties of kimchi made with a main vegetable ingredient such as napa cabbage, radish, green onions or cucumber.

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Re: Kim-Chi

Postby greeneye » Feb 2, 2015 10:42 pm

Yes, it is a raw, fermented food--a bit like sauerkraut, only with a greater variety of vegetables.

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Re: Kim-Chi

Postby Hellen19 » Nov 2, 2016 6:45 pm

Sauerkraut is the product of the fermentation of cabbage, so its taste appears a bit sour. Consisting of a high amount of fiber; thus, sauerkraut is a beneficial food for the digestive system. The richness of vitamin C in sauerkraut makes this food a great support for the immune system. In fact, it originated from China. You can read more at:

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