High Calorie 'on-the-go' Vegan Diet?

Learn about minerals, vitamins, proteins, fats and other essential nutrients. Discuss the health benefits of each nutrient, share your experience, discuss different natural sources of nutrients in vegan diet. Educate yourself to a healthier nutrition.
Nayohs
Vegan Forum noob
Posts: 1
Joined: Aug 4, 2013 4:36 am

High Calorie 'on-the-go' Vegan Diet?

Postby Nayohs » Aug 4, 2013 4:48 am

Hello all, I'm new to the forum and have started on a vegan diet a few months ago. As my father and I decided to go on this diet together, I've had his support in being a professional chef and having him prepare a great majority of my meals. However, as life moves on, his commitment to this diet is wavering and I need to find a way to maintain sustenance, not being a very skilled cook myself. I lead a fairly busy lifestyle, working full-time and going to college. I'm looking to add a work out regime to my already hectic schedule, and need to drastically increase my caloric intake to around 3500.

Does anyone have any tips or tricks that would be useful in finding high calorie foods that I can bring to work and eat throughout the day, that require little to no preparation? Any ideas would be very much appreciated!

 


  • RELATED_TOPICS
    Replies
    Views
    Last post

Return to “Vegan Nutrients Forum”