Vegan Vitamins

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Sergio
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Vegan Vitamins

Postby Sergio » Nov 24, 2009 10:56 am

What brands of vegan vitamins you'll recommend? I've tried Freeda ordered them from http://www.freedavitamins.com/ and heard of VegLife and "Rainbow Light"

What vitamins and supplements are you using and why?

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AndyBa
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Re: Vegan Vitamins

Postby AndyBa » Nov 28, 2009 1:42 pm

The best vegan vitamins are from natural vegan foods! :D

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Robinhood
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Re: Vegan Vitamins

Postby Robinhood » Apr 1, 2011 3:49 pm

Hi there, :D

Vitamin C supplements are best resourced from natural juice and citrus fruits oranges, and lemon, strawberries, cantaloupe, tomatoes, green leafy vegetables, sweet potato, and broccoli. Vitamin C supplements play a vital role in repair of tissues, healing, and growth of bones. It is also a good antioxidant and keeps the body away from disease causing free radicals. Some of the common Vitamin C deficiency symptoms are, gingivitis and bleeding of gums), easy bruising, nose bleed or epistaxis and easy loosing of teeth enamel and caries. :cherry:

Thanks and regards,
- Robin Hood.
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Dacite
Vegan Forum Member
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Re: Vegan Vitamins

Postby Dacite » Apr 10, 2011 11:00 am

Eat lots of greens, seeds and berries. Organic ones. No need for synthetic vitamins as body does not recognize them, except the green powders as spirulina, algea,chlorrella- these are good. Anyway one does not need much of them.

Green food is the best!

joesnow
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Re: Vegan Vitamins

Postby joesnow » Jun 17, 2011 4:25 am

I use Deva Vegan multivitamin. main;y because I've been making my own soymilk and that's was my source of B12. For some reason a multi vitamin was cheaper than straight B12. go figure.

MIKECAULO
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Re: Vegan Vitamins

Postby MIKECAULO » Jan 27, 2013 10:20 pm

I ordered SunWarrior's Warrior Blend (Protein) & Activated Barley (Low Glycemic Carbohydrate) from BestNewSupplementDotCom

I like to mix the protein with a banana , peanut-butter , and coconut& almond milk post workout for an awesome protein shake or even meal replacement!


 


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