General health discussions for vegans. Discuss tips, tricks and methods on how to maintain Good Health and Physical Fitness while being vegan. Discuss Exercises, slimming diets and much more.
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AndyBa wrote:I stumbled across some sites that state it's not healthy to eat microwaved food.
How true is this?
I think those sites are mostly exaggerated, they claim that microwaves change molecular structure of the food.
Neither microwaves nor the temperatures commonly achieved in microwave ovens are adequate to kill C. botulinum spores or to inactivate the toxin. - Anaerobic Infections: Diagnosis and Management