Search found 4 matches

by tammi6523
Feb 5, 2013 11:57 am
Forum: General Health and Beauty Forum
Topic: Health care!!!
Replies: 16
Views: 3852

Re: Health care!!!

s basic as it sounds, one of the most effective ways to lower your medical expenses over time is to maintain a healthy lifestyle. For example, you can: 1 Take advantage of wellness programs 2 Maintain a healthy weight 3 Exercise regularly 4 Kick unhealthy habits (e.g. smoking) 5 Have regular checkups
by tammi6523
Feb 5, 2013 11:50 am
Forum: General Conversations
Topic: Benefits of Juicing
Replies: 6
Views: 2352

Re: Benefits of Juicing

I don't like juicing, I love blending. I have a juicer, and frankly, I just throw out too much fiber. I use my blender for green mixes right now, but I would love a vitamix. I love it. I feel like superwoman on the days I get a green shake, and that's on top of my vitamins.


by tammi6523
Feb 5, 2013 11:48 am
Forum: General Conversations
Topic: Introduce my self....
Replies: 4
Views: 1294

Re: Introduce my self....

Hallo Everyone
I am Emily and I am new here. I hope for positive approach and participating here.


by tammi6523
Feb 5, 2013 11:45 am
Forum: General Conversations
Topic: Is it Fruit or Vegetable?
Replies: 36
Views: 13544

Re: Fruits or Vegetables?

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