Search found 27 matches

by Hellen19
Nov 20, 2016 1:50 pm
Forum: Vegan Nutrients Forum
Topic: Carbohydrates
Replies: 4
Views: 4412

Re: Carbohydrates

Carbohydrates are one of the main nutrients in our diet. They help provide energy for our body. There are three main types of carbohydrates found in foods: sugars, starches, and fiber. People with diabetes often need to count the amount of carbohydrates they eat. Your body needs all three forms of c...
by Hellen19
Nov 20, 2016 1:45 pm
Forum: Vegan Nutrients Forum
Topic: Health Benefits of Honey!!!
Replies: 5
Views: 5913

Re: Health Benefits of Honey!!!

Although the amount of vitamins and minerals in honey is quite moderate, this sweet liquid is high in antioxidants – a beneficial factor for health. Honey can be an effective and safe method to treat cough in children over 1 year old. When it comes to the treatment for burns and wounds, honey can be...
by Hellen19
Nov 20, 2016 1:40 pm
Forum: Vegan Nutrients Forum
Topic: Omega 3
Replies: 6
Views: 4808

Re: Omega 3

Omega-3 fatty acids are a group of polyunsaturated fatty acids that are important for a number of functions in the body. The omega-3 fatty acids EPA and DHA are found in seafood, such as fatty fish (e.g., salmon, tuna, and trout) and shellfish (e.g., crab, mussels, and oysters). A different kind of ...
by Hellen19
Nov 20, 2016 1:33 pm
Forum: Animal Rights Forum
Topic: Zoo Discussion- What's Wrong?
Replies: 9
Views: 8359

Re: Zoo Discussion- What's Wrong?

Zoos are nightmares for animals. All the species need freedom. I hate zoos. We should keep and protect them in national parks, instead.
by Hellen19
Nov 13, 2016 8:27 am
Forum: Fruits
Topic: Mango (Mangifera indica)
Replies: 16
Views: 6829

Re: Mango (Mangifera indica)

If we have to choose the “king” fruit, which one will you come up with? In fact, mangoes have won this title. For thousands of years, mango has been called this way. The sweet and tasty flavor is a huge advantage, but it is health benefits of mangoes that bring a victory to this fruit in the run to ...
by Hellen19
Nov 5, 2016 10:52 am
Forum: Veggie Questions and Answers
Topic: What about how other animals kill and eat each other?
Replies: 7
Views: 6874

Re: What about how other animals kill and eat each other?

Carnivores must eat other animals to survive. And they must do that in order that those animals they eat can survive. It sounds strange but it's true. All animals in the earth are connected to each others in a system called the food chains. For example, cats eat mike. If cats didn't eat mike, so the...
by Hellen19
Nov 5, 2016 10:34 am
Forum: General Conversations
Topic: Awesome Vegan Shake
Replies: 2
Views: 1581

Re: Awesome Vegan Shake

Thank you for your post. I also want to share my favorite one: Pumpkin Gingerbread Smoothie You need 1 cup almond milk, 1/4 cup rolled oats, 1 tbsp chia seeds, 1/2 cup purred pumpkin1 tbsp blackstrap molasses, 1 frozen banana, 1/2 tsp cinnamon, 1 tsp ginger, ice if desired. Blend it all ingredients ...
by Hellen19
Nov 4, 2016 6:51 pm
Forum: General Health and Beauty Forum
Topic: Acne
Replies: 18
Views: 4355

Re: Acne

I don't know what is the best treatment for you, but my best treatment to get rid of acne is to use lavender oil. It is said that lavender oil hinders the growth of bacteria and accelerates the recovery of your skin. I combine the oil in my skin creams to use everyday. https://wikihomenutrition.com/...
by Hellen19
Nov 3, 2016 3:45 pm
Forum: Vegan Nutrients Forum
Topic: Morning Cardio
Replies: 7
Views: 4114

Re: Morning Cardio

Morning Cardio is really good for you, but don't forget to eat something such as fruits like apples or dragonfruits. The high content of vitamin C in dragon fruit can enhance the immune system to prevent many diseases. https://wikihomenutrition.com/dragon-fruit-health-benefits/ They are low in fat a...
by Hellen19
Nov 2, 2016 6:50 pm
Forum: Vegan Nutrients Forum
Topic: Some High Protein Vegetables
Replies: 4
Views: 3971

Re: Some High Protein Vegetables

I don't think that artichokes are high protein vegetables. They are rich in fiber, vitamins and minerals https://wikihomenutrition.com/artichokes-health-benefits/
by Hellen19
Nov 2, 2016 6:45 pm
Forum: Vegan Products Discussion
Topic: Kim-Chi
Replies: 3
Views: 3376

Re: Kim-Chi

Sauerkraut is the product of the fermentation of cabbage, so its taste appears a bit sour. Consisting of a high amount of fiber; thus, sauerkraut is a beneficial food for the digestive system. The richness of vitamin C in sauerkraut makes this food a great support for the immune system. In fact, it ...
by Hellen19
Oct 30, 2016 4:20 pm
Forum: General Health and Beauty Forum
Topic: Health Benefits of Avocado!!!!!
Replies: 4
Views: 3456

Re: Health Benefits of Avocado!!!!!

Thank you for your post. Avocados not only have great taste but also have many health benefits. They help your body absorb nutrients more easily from plant foods. According to numerous studies, the combination of soybean oil and avocado extract has positive impacts on the treatment of arthritis rela...
by Hellen19
Oct 29, 2016 6:35 pm
Forum: General Conversations
Topic: Trivia: Did you know?
Replies: 122
Views: 32238

Re: Trivia: Did you know?

Oregano is one of the most popular additions you can witness in the Mexican or Mediterranean cuisines. Perhaps pizza is the most famous dish with the presence of oregano. It is very rich in vitamins and minerals. It also has a high amount of dietary fiber, proteins and carbs. The first way you can p...
by Hellen19
Oct 29, 2016 6:28 pm
Forum: Science, Philosophy, Religion
Topic: Why bother
Replies: 30
Views: 17277

Re: Why bother

If a thing is born, then it'll die. it's obvious. All animals on the Earth will become extinct, including human. Why do we try to save the endangered species? Because human has been changing the nature so fast that the speed of animals' disappearance is quicker than normal. This lead to the unbalanc...
by Hellen19
Oct 26, 2016 3:34 am
Forum: Fats and Oils
Topic: Cocoa butter, from the cacao plant. Used in the manufacture
Replies: 1
Views: 3839

Re: Cocoa butter, from the cacao plant. Used in the manufacture

Thank you for your useful post. Cocoa butter is well-known for it long lifespan which ranges from 2 to 5 years cause it can prevent aging process. It also improves the hair strength as well as skin health. https://wikihomenutrition.com/cocoa-butter-health-benefits/
by Hellen19
Oct 26, 2016 3:24 am
Forum: Spices and Herbs
Topic: Lavender (Lavandula spp.)
Replies: 3
Views: 4821

Re: Lavender (Lavandula spp.)

I love lavender, one of the most highly-appreciated flower in the world because of its unique color and sweet scent :D The fragrance of lavender oil brings people a sensative of calmness and improves their quality of sleep by using its essential oil and apply some drops on the chest or neck before g...
by Hellen19
Oct 26, 2016 3:15 am
Forum: Vegan Sauces
Topic: Edamame dip with pita crisps
Replies: 2
Views: 2070

Re: Edamame dip with pita crisps

Thank you for your post. I'll try make it. Edamame is my favorite food because of delicious taste and many benefits it can bring to my health. Thanks to many minerals and isoflavones, edamame remains beneficial for the bone health, just like soybeans. Fiber in edamame can improve the digestion. It a...
by Hellen19
Oct 26, 2016 3:07 am
Forum: Animal Rights Forum
Topic: Snakes?
Replies: 4
Views: 3488

Re: Snakes?

All species of animal should be free in the wild. :D
by Hellen19
Oct 25, 2016 4:27 pm
Forum: Vegetables and Legumes
Topic: Squash (Cucurbita spp.)
Replies: 3
Views: 3308

Re: Squash (Cucurbita spp.)

Thank you for your post. Squash is really good with many health benefits such as boosting the immune system, protecting your lung from harmful effects of carcinogens and controlling diabetes. However, people who experience hypertension should not eat squash because of its ability to lower the blood ...
by Hellen19
Oct 25, 2016 4:20 pm
Forum: General Conversations
Topic: Difference between fruits and vegetables?
Replies: 8
Views: 3179

Re: Difference between fruits and vegetables?

According to Oxford Dictionary, true fruits are developed from the ovary in the base of the flower, and contain the seeds of the plant (though cultivated forms may be seedless). Some plants have a soft part which supports the seeds and is also called a 'fruit', though it is not developed from the ov...
by Hellen19
Oct 25, 2016 4:13 pm
Forum: Science, Philosophy, Religion
Topic: Quotes
Replies: 26
Views: 6035

Re: Quotes

“And, when you want something, all the universe conspires in helping you to achieve it.” - The Alchemist by Paulo Coelho.
by Hellen19
Oct 22, 2016 6:30 am
Forum: General Health and Beauty Forum
Topic: LEMON GRASS FOR CANCER
Replies: 1
Views: 2106

Re: LEMON GRASS FOR CANCER

Thank you for your post. Lemongrass can help with the treatment of many types of cancer without doing harm to functions of normal cells. :D Besides, loading with great source of vitamins, minerals, lemongrass can bring about many beneficial health effects.By supporting cholesterol levels in the body...
by Hellen19
Oct 22, 2016 6:22 am
Forum: General Conversations
Topic: Is it Fruit or Vegetable?
Replies: 37
Views: 13795

Re: Fruits or Vegetables?

Here is the answer for your question I found out at website: oxforddictionaries.com :D The confusion about 'fruit' and 'vegetable' arises because of the differences in usage between scientists and cooks. Scientifically speaking, a tomato is definitely a fruit. True fruits are developed from the ovar...
by Hellen19
Oct 20, 2016 4:52 pm
Forum: Vegan Parents
Topic: Advice needed for busy vegan family with food allergies.
Replies: 2
Views: 2729

Re: Advice needed for busy vegan family with food allergies.

Brazil nuts are really good for us. Undeniably, selenium is the brightest star in brazil nuts nutrition facts. This element is responsible for most of brazil nuts health benefits. Besides, it is important to bear in mind that brazil nuts are full of proteins, dietary fiber and fat. This is an extrem...
by Hellen19
Oct 18, 2016 1:01 am
Forum: Vegan Products Discussion
Topic: What are we missing?
Replies: 1
Views: 2349

Re: What are we missing?

Cottage cheese is a fresh cheese curd product with a mild flavor. The first thing that needs mentioning in cottage cheese nutrition facts is its high level of calories. For example, 100 grams of cottage cheese can provide 98kcal. Like any other type of cheese, cottage cheese is rich in protein. And ...
by Hellen19
Oct 17, 2016 3:41 pm
Forum: Vegan Nutrients Forum
Topic: Some High Protein Vegetables
Replies: 4
Views: 3971

Re: Some High Protein Vegetables

you missed Moringa - the mystery tree. Moringa leaves have twice the protein as milk. I agree with you. Moringa serves as an essential source of many important nutrients including vitamins, minerals and especially protein. Moringa also has many other health benefits. Moringa is beneficial for chole...
by Hellen19
Oct 8, 2016 4:51 pm
Forum: General Health and Beauty Forum
Topic: Easy Ways to Prevent Hair Fall
Replies: 15
Views: 5274

Re: Easy Ways to Prevent Hair Fall

Thank you for your post with a easy method to deal with hair fall. But as we all know, prevent is better than cure. I have a nice thick hair because of maintaining a heathy diet with some foods that is anti-aging such as wheat germ. Wheat germ is a popular nutritional food, especially in Western cou...

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