Vegan Talk Forum Vegan Talk Forums  
Vegan Message Board - discussions about Vegan and Vegetarian lifestyle, Vegan Recipes, Animal Rights, Vegan Health and more.
   
 Vegan Forums FAQFAQ   Vegan Talk ArchiveArchive   Nutrients DatabaseNutrients  Log in to Vegan Talk ForumsLog in   REGISTER to Vegan ForumsREGISTER 
Chat about: Vegan Life | Animal Rights | Health and Beauty | Vegan Recipes | Vegan Products
Find Vegan Foods rich in: Fiber | Proteins | Calcium | Iron | Magnesium | Potassium | Zinc | Fluoride | Phosphorus
Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B3 | Vitamin B6 | Vitamin B12 | Vitamin C | Vitamin E | Vitamin K | Folate
Vegan Talk Topic - 15 minute recipe

 
Post new topic   Reply to topic    Vegan Talk Forum -> Vegan Recipes
Author Message
Sergio
Vegan Talk Veteran


Joined: 24 May 2001
Posts: 224
Posted: Jul 17, 2007 11:40 am    Post subject: 15 minute recipe Reply with quote
I've found this recipe here:
http://science.slashdot.org/comments.pl?sid=250353&cid=19873105
Quote:

Chop broccoli & carrots
Pour boiling water over them (easy way of blanching) Leave for 30 sec. Drain.
Heat wok with a tablespoon of peanut oil
Fry in a hot wok for 1 minute
Chop & Add mushrooms, fry hot for 1 minute
Add a couple of teaspoons spicy bean paste (or whatever else you prefer)
Add some water & 2tsp cornflour. Stir to thicken sauce.
Chuck in some tofu. If you're smart you'll have marinated this earlier. But I guess technically that makes it longer than 15 mins.
Add some chopped silverbeet (cheaper than spinach, and lasts longer in the fridge)
Simmer for maybe five mins.
Soak rice vermicilli (glass noodles) in boiling water from the kettle for 2 mins

Serve & Done.

The moral is. If you're in a hurry; Don't boil anything. If you boil veges you might as well chuck the veges out and drink the water
Ads
Vegan Smile
BigBecka
Animal defender


Joined: 02 Dec 2006
Posts: 412
Posted: Jul 20, 2007 8:32 pm    Post subject: Reply with quote
Quote:
If you boil veges you might as well chuck the veges out and drink the water
Did you ever have to drink vegetable water, before you were allowed your sunday lunch? evil4
Sergio
Vegan Talk Veteran


Joined: 24 May 2001
Posts: 224
Posted: Jul 23, 2007 10:59 pm    Post subject: Reply with quote
BigBecka wrote:
Quote:
If you boil veges you might as well chuck the veges out and drink the water
Did you ever have to drink vegetable water, before you were allowed your sunday lunch? evil4

Never Have you?
BigBecka
Animal defender


Joined: 02 Dec 2006
Posts: 412
Posted: Jul 24, 2007 8:04 pm    Post subject: Reply with quote
No, we didn't eat a proper sunday lunch in my family but I had friends who would go to their grandparents' house for a full sunday lunch, and often they had to drink the vegetable water

It does make better gravy, though...
Display posts from previous:   
Post new topic   Reply to topic    Vegan Talk Forum -> Vegan Recipes All times are GMT

Page 1 of 1

 
Jump to:  
You can post new topics in this forum
You can reply to topics in this forum
You cannot edit your posts in this forum,please register
You cannot delete your posts in this forum,please register
You cannot vote in polls in this forum, please register


Dubai Forums - Expat Help | IT Jobs | Free 3D textures and 3d tutorials | Paris Forums in English | Webmasters' forums | Dubai Classifieds
High Quality, Custom 3d animation and Web Design solutions Quality Web Hosting Services Vegetarian and Animal Rights news
Vegan Talk Forum : FAQ : Search : Archive : Vegetarian Links
Powered by phpBB © 2001, 2005 phpBB Group