Vegan Talk Forums

AndyBa · Lord of the posts Joined: 27 May 2001 Posts: 670

I've read on herpes.com that certain vitamins could suppress the immune system.
Couldn't find anything about this on the web.
Anyone knows which vitamins and how can decrease the immunity?
Thanks.
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Andy`Ba

The human body has no more need for cows' milk than it does for dogs' milk, horses' milk, or giraffes' milk. ~Michael Klaper, M.D., author of Vegan Nutrition: Pure & Simple

mediinfoguy · Vegan Talk Beginner Joined: 02 May 2006 Posts: 5

The best and by far the most important is Vitamin C and then vitamin D for protecting against skin infections.

Vitamin C boosts our immunity levels and fights against all kinds of bacteria and virus to keep our body protected .We must have one tablet daily
http://www.medicow.com/topics/Vitamin-C

Apart from giving the benefits of vitamin C, this site also mentions the importance of other vitamins too.

AndyBa · Lord of the posts Joined: 27 May 2001 Posts: 670

mediinfoguy, I know that vitamins are usually good for immunity.
What I was asking is are there vitamins that can damage the human immunity system?
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Andy`Ba

The human body has no more need for cows' milk than it does for dogs' milk, horses' milk, or giraffes' milk. ~Michael Klaper, M.D., author of Vegan Nutrition: Pure & Simple