| dragonfly |
| On the road to veganism i have discovered many healthful ideas that have stuck with me. Some are like fossilized remains of me on the path to a better diet. Oh the ones like brown rice, no refined sugar, no fried foods, think drinks, herbs and herbal teas, several small meals throughout the day, limited caffeine, sports drinks... the list goes on. i'm sure others have also make profound discoveries on the road to a better more healthful diet and lifestyle. List 'em all here. :D |
| Anonymous |
| You wrote "Oh the ones like brown rice, no refined sugar, no fried foods, think drinks, herbs and herbal teas, several small meals throughout the day, limited caffeine, sports drinks... the list goes on." What are think drinks? -gg |
| Anonymous |
| Anything that isn't the ususal concoction of sugar water and synthtic chemicals. :D |
| dragonfly |
Anything that isn't the usual concoction of sugar water and synthetic chemicals. |
| AndyBa |
| What is sport drinks then? :) |
| Alistar |
| I've discovered that for me fresh fruits have the most beneficial influense healthwise. Also fresh salads. |
| AndyBa |
| For me too! Fresh juices are very healthy! :thumbleft: |
| DollyDimples |
| You discover so many new foods too - a few years back i wouldn't have known what Quinoa was, the joys of tabasco sauce, or the benefits of yeast extract! I've also found that my taste buds are far more sensitive now that i'm vegan (so no need for any extra salt put on my food!) xDDx |
| Dodic |
Me too, I discovered so many new foods from chinese and indian cuisine since become vegetarian. |