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| Easy Tofu-Bean Salad |
| Ingredients (use vegan versions): 1 package extra firm tofu, cut into small cubes 2 cans kidney beans, drained well 1 small can sliced olives, drained well 1/2 cup chopped fresh parsley 2 ... |
| Easy 3 Bean Salad |
| Ingredients (use vegan versions): 1 can green wax beans 1 can kidney beans 1 can garbanzo beans Dressing: 1 tablespoon olive oil 1 medium onion, diced 1-2 cloves minced garlic 1/2 c ... |
| Curried Lentil Salad |
| Ingredients (use vegan versions): 1 cup cooked lentils 1/4 cup plain soy yogurt 1/4 teaspoon curry powder (you can substitute 1/4 teaspoon salt (optional) 1 cup chopped vegetables (celery ... |
| Corn and Black Bean Salad |
| Ingredients (use vegan versions): 1 lb frozen corn kernels 2 cans black beans, drained but not rinsed 1 medium red pepper, chopped fine (about 1-1/4c) 1 medium onion, chopped fine (about 1c ... |
| Chilled Three Beans and Rice Salad |
| Ingredients (use vegan versions): 3 cups pre-cooked brown rice (chilled) 1 can kidney beans (drained) 1 can garbanzo beans (drained) 1 can green beans (drained) 1 small can sliced olives ... |
| Chickpea Salad |
| Ingredients (use vegan versions): 1/4 cup minced parsley 1/4 cup minced onion 1 large clove garlic, minced or pressed 6 tablespoon lemon juice 1/8 teaspoon cayenne 1/2 teaspoon salt or ... |
| Chickpea Avocado Salad |
| Ingredients (use vegan versions): 1 ripe avocado 16 0z can of chickpeas banana peppers yellow or orange bell pepper diced half a red onion diced vegan bacon bits cider vinegar (2 tabl ... |
| Chick Pea and Tomato Salad |
| Ingredients (use vegan versions): 1 can (540 mL/10 fl oz) chick peas (garbanzo beans) 1 large ripe tomato, chopped small 6 or 8 green onions, sliced, white part only 1/2 cucumber, chopped ... |
| Brazillian Black Bean and Red Pepper Salad |
| Ingredients (use vegan versions): 2 to 3 cups of regular dried black beans 1 large red pepper, diced 1 large green pepper, diced 2 to 3 finely chopped carrots 2 to 3 cloves of garlic 1/ ... |
| Boston Bean Salad |
| Ingredients (use vegan versions): 1 15 oz can navy beans, drained and rinsed 1 15 oz can red beans, drained and rinsed 1 15 oz can black beans, drained and rinsed 2 stalks celery , sliced ( ... |